A gym filled with black and white equipment.
OFF-Court

Gym

Our basketball focused gym has been meticulously designed to cater to the unique needs of basketball players at every level. We offer equipment and resources tailored specifically for basketball players to help you reach your goals. Whether you’re an aspiring athlete or a seasoned pro, our gym space is the place for you to enhance your strength, conditioning and performance.

An indoor basketball court with a basketball hoop.

Recovery Room

Our dedicated recovery room is designed to provide basketball players with a space to rejuvenate and heal ensuring you’re always at the top of your game. This isn’t just a recovery room, its your sanctuary for peak performance, whether you’re healing from a tough game, preventing injuries or simply recharging after intense training. Join us today and make recovery an essential part of your basketball journey.

A bathroom with a walk in shower next to a walk in shower.

Reset Room

Our Ice Bath & Infrared Sauna Reset Room plays a crucial role in our athlete’s overall recovery and performance. Immerse yourself in our Ice bath and unwind in our infrared sauna to ease sore muscles, reduce inflammation and accelerate the recovery process.

Strength & Conditioning

Our strength and conditioning programs through Hoops Sports Performance are meticulously designed to empower players of all levels to reach their peak performance. Whether you’re a seasoned pro or beginning your basketball journey, our comprehensive approach to training will elevate your strength, endurance and agility to new heights.

a group of men working out in a gym
a man getting a foot massage in a room

Physiotherapy

Embark on your path to recovery with Healing HQ - A holistic physiotherapy practice. Healing HQ provides a passionate approach to health care which utilizes a client-centered approach and evidence-based treatments to address a wide range on musculoskeletal conditions.  In your consults you'll be the focus of a comprehensive assessment followed by a tailored treatment plan which will allow you to reach your fitness and health goals. whether you are looking for help to get you back on the court or keep you on the court, Healing HQ will definitely have you covered.